"The Unspoken Trimester" Self-help Journal

This 100 page self-help journal allows you to express yourself while reading important gems on a trimester that is rarely discussed. This will help you become the thriving mother that you are destined to be. This journal also provides raw information that many women would have wished they learned sooner. Do not be the woman wishing you should have seek help, instead take a moment to learn what you and your newborn could be experiencing.This journal explains the hormonal, physical, emotional, and social changes that could occur during the Fourth Trimester. You are also given ways to manage these obstacles that could occur as a result of being a first time mother, single mother, or a mother who feels that their second pregnancy was different than the first. Journaling your emotions is a great way to prevent and combat Postpartum Depression.

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